Alexis GoodrichJun 21, 20221 minFatigue!!!!Fatigue is actually a disease condition. When we are fatigued disease gets a foothold and can more readily settle in our bodies; Fatigue...
Alexis GoodrichApr 18, 20222 minStress and the BrainHOW DOES STRESS AFFECT YOUR BRAIN? Biological stress is created by the brain in response to real or imagined stimuli. the many...
Alexis GoodrichJul 8, 20212 minWHAT IS A SPORT INJURY?Whether you are eager to boost your fitness, play competitively, or simply increase your general wellbeing, there are many good reasons...
Alexis GoodrichJun 6, 20217 minMyofascial Pain & Trigger Points ReleaseMyofascial trigger points are an extremely common cause of pain. Trigger points are painful when pressed on, cause a shortening of the...